Jet
Therapy and ....
Stress
Relief
The
Jet Therapy invention uses pure air to facilitate an even
deeper massage than conventional massage to relieve knots
and tension.
Jet
Therapy will produce a deep tissue massage that can only be
compared to a cross friction massage performed by a physiotherapist,
but without the same degree of reversible tissue damage (as
proved in clinical trials).
Jet
Therapy and Stress Relief
Clinical
studies have shown that Jet Therapy not only increases blood
flow, it provides a cooling effect on the skin, equivalent
to a therapeutic ice-pack, without any discomfort on the skin.
The massage causes the muscle tissue to warm from the inside.
A muscle that is in spasm will be relaxed and the improved
circulation will ensure that healing oxygen is delivered to
the site of the damaged tissue.
Jet
Therapy is not designed as a “feel-good” rub.
Naturally our therapists use warm, gentle hands to prepare
your body, but the real action is from the powerful pure air
massage. Each person is individually assessed to establish
how deep the massage must be for the tension to let go, without
bruising! This is especially useful for large people who often
get very little relief from a conventional massage.
Jet
Therapy improves circulation and invigorates your body. Jet
Therapy's strong, rejuvenating massage is deep-penetrating
and relaxing. It melts away tension, helps detoxify your body
and leaves you feeling soothed, energised and ready to face
the world with renewed vigour.
What
is Stress?
Every
day of our lives is filled with some kind of stress. In fact,
any situation can cause stress such as work, personal relationships,
raising children, paying bills, the death of a loved one or
a new experience. Even very happy occasions such as a family
wedding, birth of a new baby or family vacation can be stressful.
For many people with back pain, the greatest stress comes
from unwanted changes in their lives caused by the pain itself.
The body responds to stress by releasing hormones such as
adrenaline. The heart rate and blood pressure may increase
and the blood sugar levels rise.
If
your pain is acute, you may be able to reduce your stress
by reminding yourself that you just need to wait until the
pain disappears. However, if your pain has become chronic,
you may need to take a good look at what you want to do, what
you need to do and what you actually can do. Try to set some
new goals that are more realistic, taking into account your
pain and limitations. Talking to understanding friends and
family members about your new goals and abilities can make
this task easier.
Many
people tighten their back muscles when they are worried or
tense. This can make existing back problems worse. Take a
minute now to think about what happens in your own body when
you worry or get tense. Do you think stress is affecting your
back? Since we cannot remove everyday events from our lives,
the key to managing stress is changing how we react to daily
living. Think about how you react to everyday events. What
methods do you have for relaxing and releasing tension from
daily stress?
Symptoms of Stress
There
are various symptoms of stress that a sufferer can experience
both physical and mental. Some of the physical symptoms are
listed below:
- Increased
heart rate
- Sweaty
palms
- Sleep
disturbances
- Tightness
of the chest, neck, jaw and back muscles
- Headache
- Diarrhoea
& Constipation
- Fatigue
- Shallow
breathing
- Chronic
pain
There are many mental and emotional consequences of stress
some of which are:
- Irritability
- Angry
outbursts
- Depression
- Self-deprecation
- Insomnia
- Restlessness
- Withdrawal
- Anxiousness
- Impatience
- Reduced
self esteem
- Changes
in eating habits
Stress
can cause negative behavioural signs such as:
- Increased
smoking
- Aggressive
behaviour
- Increased
alcohol or drug use
- Carelessness
- Withdrawal
- Compulsive
behaviour
- Impatience
- Over
eating
- Under
eating
- Listlessness
- Hostility
- Accident
prone-ness
- Nervous
laughter
How serious is Stress
There
are various conditions associated with stress. Untreated stress
can lead to some very serious health consequences such as
nervous breakdown, a predisposition to several diseases such
as cancer, ulcers, impotence and heart disease.
How
Jet Therapy Treats Stress
The
back is often the site where stress manifests itself in people
who are desk/computer bound. The trapezius (the largest muscle
in the back) spasms and tension nodules form in areas around
the shoulder blades (scapula), on the muscles on each side
of the spine (rhomboids) and on the outer edges of the shoulder
blades (teres major).The treatment is concentrated around
the shoulder blades, the sides of spine and the neck area.
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